Yes, babies can eat Bamba unless they’re allergic to peanut butter or your pediatrician advises otherwise. In fact, Bamba was used in the LEAP Study, which the American Academy of Pediatrics cites. However, always check with your doctor first to see if it’s the right fit for your child.
What did my Pediatrician tell me about introducing Peanuts?
Before trying peanut foods, I asked my pediatrician for their recommendation on the best way to introduce them to my daughter when she was a baby. Our pediatrician suggested introducing peanuts with Bamba Peanut Butter Puffs. Introducing your baby to new foods is an exciting milestone, but some foods can make parents feel a little nervous. Peanuts are one of the most common food allergens, so you may wonder: When should I introduce peanuts to my baby, and what is the safest way to do it? For most babies, you can introduce complementary foods around 6 months, when they are developmentally ready or as directed by your pediatrician.
How did I introduce Bamba to my baby?
To introduce Bamba to my baby, our pediatrician suggested crushing Bamba and adding a little milk to see how she responded. You can use breast milk or formula, whichever your baby takes. Thankfully, she did not have an allergic reaction, and she absolutely loved them.
When my son came along, I followed the same suggestion. He also did well with them, which worked out perfectly because he loves peanut butter!
What is Bamba?
Bamba are peanut butter puff snacks and have become one of my son’s favorites. I am perfectly okay with that since they are made with only four ingredients:
Peanut butter (ground peanuts)
Corn grits
Sunflower oil
Salt
So now when we go to the store Bamba Peanut Butter Puffs are one of the must grab snacks for him.
There is even a new flavor that we are putting into rotation. It’s the Bamba Banana Peanut Butter Puffs and can be found in select stores. He enjoys these as well. Although I will admit the original Peanut Butter ones are his favorite.

How Bamba fits into our routine today?
Bamba still fits into our routine today because they have become one of our go-to snacks for everyday activities.
When we’re out running errands, they are on standby for a quick snack. Especially for a car ride snack.

When I go out for my daily run. Taking in our nature walks or playing at the playground. Both my Kiddos still enjoy Bamba.



I believe this was the best introduction into peanut butter for my kids. Which has now turned into a favorite, convenient, easy snack. So, I definitely don’t mind when he gives me his special ‘please’ face when asking for his Bamba Peanut Butter Puffs.Every child is different. Talk with your pediatrician or other qualified healthcare provider about when and how to introduce peanut-containing foods, particularly if your child has eczema, an egg allergy or other allergy risk factors.
FAQ
What I Asked My Pediatrician Before Trying Peanut Foods
My pediatrician recommended Bamba Peanut Butter Puffs as an introductory to Peanut Butter.
How I Introduced Bamba to My Baby
My pediatrician suggested crushing the puffs and mixing a little milk in it. Breast or Formula works great!
What Is Bamba?
Bamba are peanut butter puff snacks that are made with only four ingredients:
Peanut butter (ground peanuts)
Corn grits
Sunflower oil
Salt

